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Trevor Thieme C.S.C.S. photo

Trevor Thieme C.S.C.S.

Trevor Thieme is a Los Angeles-based writer and strength coach, and a former fitness editor at Men’s Health. When not helping others get in shape, he splits his time between surfing, skiing, hiking, mountain biking, and trying to keep up with his 10-year-old daughter.

the michigan workout tests runners' endurance

The Michigan Workout Will Push Distance Runners to Their Limit

A college coach created this brutal workout for his athletes to simulate competition in training. Can you handle the challenge?

May 3, 2022