michelle hamilton
The Runner’s Guide to Foam Rolling
The inexpensive foam roller is a running essential if you want to loosen up.
Exactly What You Can Do to Prevent Running Injuries
Follow these tips and copy these exercises to stay running strong and pain-free.
Nike Just Launched Its First Sports Hijab. What Does That Mean for the Future of Running?
The sports giant’s new headscarf could change everything—but first, it needs to win over Muslim athletes. We asked three women if the Pro Hijab lives up to the hype.
Escape to Mystic, Connecticut, for Seaside Reveries
This New England town is an ideal spot for runners to eat, rest, explore, and—of course—run.
Running While Female
Male runners may be shocked to learn how often women must endure on-the-run harassment. Many female runners have come to just expect it—and that should upset us all.
100-Miler Advice From a Western States Master
How Meghan Arbogast conquers this super-gnarly ultramarathon year after year.
To Run Better in 2017, Review 2016’s Running Log
These are the 3 specific things you should be looking for.
What It’s Like to Finish Second-to-Last in the Olympic Marathon
Sarah Attar’s race was satisfying on several levels.
Two Female Runners to Compete in the Olympics for Saudi Arabia
Marathoner Sarah Attar and sprinter Cariman Abu al-Jadail will race in Rio.
Running Friends Are Friends with Benefits
Hang out with a group of runners who are speedier than you and you'll soon find yourself following in their (fast) footsteps.
Kathrine Switzer Launches Race Series
The pioneer intends to spark a global female running boom.
A Journey Through NYC Marathon, YouTube Music Awards
Filmmaker Casey Neistat captures the day.
Treadmill Marathon at LA Bar Set for Sunday
Patrons welcome to enjoy cocktails, cheer on runners.
Marathoner Foils Theft Attempt
UK runner Chris Read returns stolen goods to store.
14-Year-Old Girl Finishes Marathon on All 7 Continents
Winter Vinecki becomes youngest person to complete the feat.
Runners Save Columbia Marathon
The rebranded race is planned for March 8, 2014.
6-Year-Old is Youngest to Run a Half-Marathon
Keelan Glass’s 2:47:30 credited as a single-age world record.
How Much Should You Drink During a Half Marathon?
New research suggests sipping when you’re thirsty is enough.
Dog Jumps into Half Marathon, Gets Finisher's Medal
Chocolate lab completed 13 miles of the course before being taken to the pound.
How Much Does Mental Toughness Affect Race Times?
Research says confidence, concentration play big role in success.
Changes In Sleep Pattern May Signal Overtraining
Disruption to sleep also came with decreases in performance, study finds.
Boston Bombing Amputees Relearn How To Run
Clinic participants were greeted by Olympian Joan Benoit Samuelson.
NYC, Marine Corps Marathons Ban CamelBak-type Packs
The security measure does not prohibit fuel belts or hand-held water bottles.
Moose Shot During Cross-Country Race
The animal charged as lead pack of girls approached the trail.
Wrong Turn Leads to Marathon Win
The unexpected triumph also became Meredith Fitzmaurice’s first marathon.
National Nonprofit To Promote Running Established In Jordan
Goal is to increase participation and tourism.
Chicago Marathon Introduces New Security Measures
New protocols affect packet pick-up, gear check and start area.
Confusion at Santa Rosa Marathon Finish Line
Winner announced three hours later.
Virginia Runners File Warrant Against 5-K
Race director’s failure to offer refund or new date prompts action.
Study: How Dress Shoes Can Harm Your Feet
And why runners should care.
Body Found Confirmed To Be Missing Marathoner Chad Rogers
No foul play is suspected, but cause of death has not been determined.
Driver Arrested for Deliberately Hitting Runner Twice
Woman escapes serious injury.