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Shelley Drozd

Shelley Drozd is a former assistant fitness editor at Prevention.

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Preventing and Treating Patellofemoral Pain Syndrome ("Runner's Knee")

Here's how to prevent and treat one of the most common running injuries.

soft focus woman massaging her painful foot while exercising. running sport injury concept.

Metatarsalgia

If you're experiencing a burning, stabbing, or aching pain in your foot, just beneath the toes—it could be metatarsalgia