Deb Dellapena

Use these six variations of the classic squat to take your running up a level.

Does your pain increase with activity and decrease with inactivity? Are you limping?

Hip pain could be an indication of any number of problems. Read on to see what's ailing you.

Cold hands and feet may sound like no big deal, but they could be an indication of a more serious problem.

Do you need a doctor or just a couple of days' rest? Here's help diagnosing the common aches and pains of running.

Whether it's serious or mild, we'll help you figure out the source of your shin pain