
Dean Karnazes on the Life-Changing, Soul-Searching Magic of Ultramarathons
Desperation is not a planāand more hard-earned wisdom from a lifetime of long-distance running

5 Ways to Change Your Mindset (and Reach Greater Goals)
Use these ancient lessons to make you more focused on bettering yourself in modern days.

The Real Pheidippides Story
Ultramarathoner Dean Karnazes visits his ancestral homeland for the truth about the original āmarathoner.ā Think you can handle it?

7 Ways Writing a Book is Like Doing an Ultra
Finding some parallels between writing and long-distance running.
A Cardio Machine That Truly Mimics Your Running Form
After trying Zero Runner at a race expo, I may have found another way to train.

Who Rules the Endurance World?
How do humans stack up to animals when it comes to how hard they can push their limits?

How to Cool Your Interior System
Chill out with these tips from Dean Karnazes.

Sunday Streets Encourages More Activity
A program in San Francisco closes down streets on Sundays to remove barriers to fitness.

Why Running Matters
Running unites us and brings us together.

Avoid the Black Hole
Why has your fitness stalled? You may have gotten yourself stuck in a Black Hole.

National Running Day
Go out for a run the first Wednesday in June.
