Pete Magill
A Runner’s Guide to Connective Tissue
Build your bones, tendons, and fascia to avoid injury and become a stronger runner.
10 Health Benefits of Speed Training That Go Beyond Faster Times
Pushing the pace offers a whole host of other health and fitness perks.
How to Cure Quad Pain, Calf Pain, and Heavy Legs
Alternative training strategies for when you need to get your running back on track.
Wobble Board Exercises to Strengthen Connective Tissue
Try this routine to strengthen your bones, tendons and fascia.
Resistance Band Routines to Strengthen Connective Tissue
This routine can help strengthen your bones, tendons and fascia.
Last Place at the Trials With No Regrets
On Saturday in Los Angeles, Joanna Zeiger was the 149th woman. Chris Barnicle was the 105th man.
An Insider’s Guide to the Olympic Marathon Trials Course
A unique layout may give runners fits, but fans on the streets can catch the race in several spots.
Wobble Board Exercises to Strengthen Connective Tissue
Try this routine to strengthen your bones, tendons and fascia.
Run Long And Prosper
The long run puts the tiger in the cat.
How To Build a Better Running Engine
Focus on these three components prior to starting speed work
Recoil: Running's Superpower
Find free energy for your stride with these six training exercises.
The Dropout
Battling the little voice.
Solving the 5K Puzzle
An effort-based route to success
Cure Quad Pain, Calf Pain, and Heavy Legs
Counterintuitive training strategies for when you need to get your running back on track
Race Strategies for Masters Runners
For starters, don't start like an idiot
The Long and Short of It
How long is long enough?
Balanced Hormones = Better Training
Understanding your hormones is the first step to managing them for peak performance
How Muscle Fiber Recruitment Affects Running Performance
Train to get your muscles to do what you want
Conquer Your Pre-Race Jitters
10 steps to staying calm
Video: The First 15 Minutes
The best post-run practices to maximize recovery