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Ian McMahan

A sports medicine professional, Ian McMahan focuses on science and endurance performance topics. He lives in Northern California and has raced every type of bicycle, using that as his reason to own as many bikes as possible.

hamstring tendonitis high hamstring tendinopathy

Here’s How to Handle Hamstring Tendonitis, a Common Running Injury

Learn more about this condition so you can both prevent and treat it.

Aug 17, 2022
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Taking It On the Kneecap

Diagnosing and treating patellofemoral pain.

Oct 11, 2012
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Patellar Pain Exercise Program

Strengthening program for patellar injury recovery

Oct 10, 2012