Lauren Fleshman

Even the elites sometimes struggle to remember their running motivation. Two-time U.S. 5,000 meters champion Lauren Fleshman shares her story.

Female athletes come in all shapes and sizes and our definition of femininity has to catch up.

You can train and still have a life, race hard and walk normally the next day, and get really fit really fast.

With a little stubbornness and stupidity, you can injure yourself the way elites do.

I wrote a viral post revealing the truth about my glamorous runway shots. Now I’m posing a similar challenge to you.