Amanda Loudin

Maybe you should dial back your training for better performance.

Today’s athletes ride on the shoulders of giants.

Chronic inflammation can derail your performance and health. Add these foods to your plate to tame it.

Use these pointers to bust through barriers and progress your running and strength training.

As more corporations are getting into the trail racing business, a culture clash takes hold.

Candy Granger hit her qualifying time, but the rules state every participant—even those pushed in the duo division—must be 18 or older.

With his DNF, victory at the UTMB still remains elusive for U.S. men.

But with a stacked field and a course that can throw anything your way, it won’t come easy.

Use these tips so you can prep for injury-free miles for years to come.

The New York City Half Marathon offered me a chance to break free of my long-standing bias.

She managed to scream despite being choked, and broke free from her assailant.

In 1967, Kathrine Switzer wasn’t allowed to run the Boston Marathon, but she did anyway. This year, she’s back.

He started when he was barely legal and now Ben Beach is prepared to cross the finish for the 50th consecutive time.

Some new moms seem to experience a post-partum performance boost. Is it real?

Every mile you run has value.