
Paige Triola
Contributing Writer
Paige Triola is a freelance writer based in Boulder, Colorado, who covers a range of topics in the athletic and outdoor recreation sphere. She spends much of her time cruising the trails on foot or by bike, testing out the newest gear designed for playing outside. Paige has written articles and product roundups for a variety of publications including Runner’s World, Bicycling Magazine, Gear Junkie, and Trail Runner Magazine.

How Long Do Running Shoes Last?
Every pair reaches the end of the road at some point. Here’s how you can tell when you need new ones.

When Is It Too Cold to Run Outside? We Have Your Questions Covered
We ask experts their best tips for knowing when it’s safe to battle chilly temperatures.

The 6 Best Neck Gaiters for Staying Cozy—Or Cool—on Every Run
These versatile fabric tubes keep you comfortable in all kinds of weather.

Run Mapper Tools and Apps for Creating Your Next Route
No matter what type of run you have next on your training plan, we have a route builder for you.

Everything You Need to Know About the Western States 100-Mile Endurance Run
Here’s what to expect from oldest 100-mile trail race in the world—and how you can follow along.

How Runners Can Celebrate Earth Day Every Day
There’s no better time to jog your memory about eco-friendly running habits.
The Best Safety Tips for Running on the Roads or Trails
Stay aware and prepared for any situation.
50 Inspiring Quotes to Help You Power Through Any Workout
Stuck in a training rut? Can’t recapture the magic of race day? These wise words from iconic figures in running and beyond will have you raring to get back out there.

Your 2021 Virtual Race Calendar
Don’t let the pandemic stop you from training for you favorite distance. Choose your distance and find a race that’s perfect for you.
Tips to Breathe Easier When Running With a Deviated Septum
Try these three functional breathing practices to help your performance.

December Playlist: Songs to Help You Finish the Year Strong
Grab your shoes and your earbuds, and head out the door.

November Playlist: Songs to Help You Tackle Chilly Miles
The weather is changing, here’s the new playlist you need for motivation.

Your 2021 Trail Race Calendar
Mark your calendars for these exciting races in the coming year.

October Playlist: Songs to Power Your Crisp Fall Miles
Enjoy some scary good running this month.

How to Start Hiking for Better Cross-Training
Mix up your training, take some stress off your joints, and find another way to enjoy some beautiful trails.

How to Prevent and Treat Calluses (And Other Common Feet Problems)
Your feet are overworked and underappreciated. Here’s how to give them some TLC before and after your runs.

September Playlist: Songs to Help You Soak in the Last Warm Miles of the Season
Grab your shoes and your earbuds, and head out the door.

August Playlist: Songs to Help You Finish Summer Strong
Grab your shoes and your earbuds, and head out the door.

July Playlist: Songs to Help You Soak Up Summer
Grab your shoes and your earbuds, and head out the door.

June Playlist: Songs to Celebrate Each Mile
Grab your shoes and your earbuds, and head out the door.

These Are 25 of the Best Running Trails in the U.S.
From flat to mountainous and sea to forest, these routes are must-run.

May Playlist: Good Vibes for Warmer Runs
These 26 songs will keep you smiling while you run the road ahead—you’ve got this!

The Best Race Medal Holders for Your Home
Give your accomplishments the recognition they deserve by putting your medals neatly on display.

10 Running Memes to Help Us Laugh at Ourselves
You definitely know somebody who will LOL at these takes on common runner thoughts.

April Playlist: Escape With Mood-Boosting Beats
These 21 songs will give you a break from stressful thoughts when you’re out on a run.

March Playlist: Get Motivated for Spring Runs
These 25 songs will provide a boost to help push you through the tail end of winter.

February Playlist: Leap Into the Month With Fresh Music
Go after your goals with new songs that will keep you motivated.

January Playlist: Start Your New Year With Fresh Music
Go after your goals with new songs that will keep you motivated.

The Best Strava Routes in Every Major City for Runners
Take a look at the roads and trails that are getting the most use from runners all over the country.

Pump Up Your Year-End Miles With the Best Workout Songs of the Decade
Take a run back in time with some of the best sweat sesh songs from the past 10 years.

How Do You Compare to Every Runner on Strava This Year?
This year’s trends among Strava users may inspire your running goals for 2020.

December Playlist: Finish The Decade Running Strong
Stay motivated to log daily miles through the busy holiday season.