
Becky Wade
Contributing Writer

The Best Books for Runners in 2024
From memoir to fiction, health to hope, here are some great reads about running.

Runners Share Stories About the Women Who Inspire Them Most
Closing out Womenās History Month with gratitude for the women that have led the way in the sport we love.

What Runners Should Know About the COVID-19 Vaccines and Boosters
How will getting the vaccine and booster affect your running? We have expert answers.

How Running Hasāand HasnātāPrepared Me for Pregnancy
Many runner habits of body and mind are helpful when youāre expecting.

Itās Finally Time for the U.S. Olympic Marathoners to Strut Their Stuff
They made the team 17 months ago. Are they rusty or ready to take on the worldās best?

These American Record Holders Can Help You Bust Through Your Mental Barriers
Ditch distractions, find a mantra, have more fun. How you can harness a breakthrough on your next run.
How Perfectionism Can Hurt Your Running
Hereās how to strike the balance between dedication and perspective.

Why You Should Almost Always Avoid a DNF
Plus, expert advice on sticking with it on tough days.
Thinking About Racing Again? Hereās How to Approach Your Big Comeback
Consider why you raceāthose reasons play a big role in deciding when to lace up again.
The U.S. Olympic Marathon Team Is Eager to Race
Catching up with the six runners whoāve been in limbo for the past year.
What Are the Best and Worst Meat Substitutes?
We taste-tested 10 āfauxteinā products; here are the results.
15 Unique Gift Ideas From Runner-Entrepreneurs
Keep your money in the running community by supporting these small businesses.

These Turkey Trot Alternatives May Help You Create New Thanksgiving Traditions
Now is the time to show off your race-directing skills to your household.

When You Can Challenge Conventional Running Wisdom
Runners follow a lot of āgolden rulesā when it comes to running. But experts think you can reexamine some age-old running advice.

Girls Running: A Book All Young Female Runners Need
The authors of Girls Running provide a roadmap to a healthy relationship with self and sport for young endurance runners.

6 Takeaways From the New Book on One of Americaās Greatest Coaches
Joe Vigil has lessons for Olympians and everyday runners alike.

Hereās How Runners Can Survive Long Road Trips This Summer
How to keep long drives from ruining your long runs.

Universal Wisdom From My Running Role Models
These elitesā training and racing advice will improve your running, period.

New Running Books for 2020
Youāll be inspired, educated, and entertained by these upcoming releases.

Here Are Alternative Outlets for Your Competitive Fire
With regular racing canceled, try some of these options.

Practice Visualization Like an Olympic Trials Marathoner
Use these techniques to see success and overcome obstacles in your next race.

Six Winter Fueling Mistakes Youāre Probably MakingāAnd How to Fix Them
Stay fit and fast with these seasonal diet tweaks.

Recovery Tools Donāt Have to Cost a Fortune
Use these DIY devices to soothe your aching body.

5 Things Iāve Learned as a Pro Runner That Will Help You
These lessons will help you have a long, satisfying running career.

The Runnerās Complete Guide to Skincare
Thereās more to it than just wearing sunscreen. Hereās expert advice on what you need to know.

These Bodyweight Support Systems Might Be Your Saving Grace From Injuries
Two new devices that allow low-impact running are within many runnersā budgets.

Why the Marathon Keeps Pulling Us Back
The greater the risk, the greater the reward.

The Stuff This Elite Runner Never Travels Without
Pack like a pro to maximize comfort and minimize baggage.