Philip Ellis
Philip Ellis is Sex & Relationships Editor at Men's Health, and author of the novels We Could Be Heroes and Love & Other Scams. His other work has appeared in Teen Vogue, British GQ, and The Independent.
Here’s What Walking 20,000 Steps a Day Did to This Guy’s Physical and Mental State
Craig Benzine shared how walking for four hours every single day affected his health and overall lifestyle.
Watch the Moment Colin Farrell Finished His First-Ever Marathon
The actor completed the Brisbane Marathon in 3:53:14.
Here’s What Happened When This Medical Student Made a 30-Day Commitment to Running
Zach Highley explains how a morning run became an important part of his routine during the pandemic.
3 Things People With Asthma Should Know Before They Take Up Running
Sports therapist James Dunne shares his best advice for managing your condition while exercising.
A Trainer Breaks Down the 6 Most Common Workout Mistakes Made by Beginners
Plus, here’s how to avoid them.
This Man Just Broke the World Record for Fastest Mile While Dribbling a Basketball
Dylan Sorenson set the 4:37 record while paying homage to NBA legend Michael Jordan.
What This YouTuber Learned Running Every Single Day for 2 Years
HellahGood set himself a two-week challenge that turned into something that changed his life.