
Jake Smith
Jake Smith, an editorial fellow at Prevention, recently graduated from Syracuse University with a degree in magazine journalism and just started going to the gym. Let's be honest—he's probably scrolling through Twitter right now.

What Is the Raw Food Diet? RDs Explain the Pros and Cons of the Mostly Plant-Based Eating Plan
Yep, you can only eat uncooked food on this diet.
Feb 15, 2022

34 High-Protein Breakfast Ideas for All-Day Energy, According to Dietitians
These options are packed with this macronutrient (and other essential vitamins and minerals!) you need to start your day.
Nov 26, 2021

The 10 Best Foot Massagers to Reduce Pain at Home
Say hello to healthier, happier feet!
Jun 6, 2021

14 Best Rowing Machines to Buy in 2025
Burn calories and build muscle with this low-impact exercise tool.
Apr 19, 2020