Madeleine Haase
Madeleine, Prevention’s assistant editor, has a history with health writing from her experience as an editorial assistant at WebMD, and from her personal research at university. She graduated from the University of Michigan with a degree in biopsychology, cognition, and neuroscience—and she helps strategize for success across Prevention’s social media platforms.

Better Sleep Habits May Extend Your Life by Up to Five Years, Study Finds
Getting quality Zs could make you 21% less likely to die from cardiovascular disease alone.

Scientists Find Walking Every Day Could Add 11 Years to Your Life
Experts explain how getting your steps in could extend your life.

Study Links Keto-Like Diet to Higher Risk of Heart Attacks and Cardiovascular Disease
This popular diet could pose serious risks for your long-term heart health.

Extra 20 Minutes of Physical Activity a Day May Help Prevent Hospitalizations, Study Shows
New research suggests that an extra 20 minutes of daily exercise can keep you out of the hospital.

Coffee With Milk May Help Fight Inflammation, Study Shows
Add some milk to your morning cup of joe to boost its anti-inflammatory benefits.

Scientists Say They've Discovered the Secret to Waking Up Alert and Refreshed
It’s a three-pronged approach that actually might not be hard to implement.

High-Intensity Exercise May Reduce the Risk of Metastatic Cancer by 72%, Study Suggests
Your cardio routine could benefit so much more than just your heart.

11 Effective Solutions for Sciatica Pain Relief, According to Experts
When it comes to this ache in your backside, there’s no shortage of treatments.