Michael Easter
Michael Easter is a health and fitness writer, a visiting lecturer at UNLV, and the author of The Comfort Crisis.
connect:
The Benefits of Rucking and How It Improves Run Performance
Learn how carrying weights while you walk can help you run faster.
Jan 31, 2024
The Truth About Foam Rolling
It works—but not for the reason you think.
Jun 30, 2016
This Man Stretched 10 Minutes a Day for a Month. Here’s What Happened
Turns out, a loose muscle is a strong muscle.
May 24, 2016