Don’t spend your spring and summer in the same worn-out running shoes you were wearing throughout the past few months. Grab yourself a fresh new pair of kicks and start putting in some miles on your treadmill or out in the world.
That said, you may be worried about spending a fortune on your shoes. While you can’t reliably count on specific sales, there are still tons of running shoes to buy at a major discount throughout May. You can get a pair of shoes from editor-favorite brands like Altra, Brooks, Saucony, and Hokawithout breaking the bank.
While all the shoes we mention below are here due to their price tag, each one is also a shoe that our team stands behind. Nearly all the shoes on this list have been personally tested and reviewed by our Runner’s World team. As a result, you don’t have to worry about your selection; simply choose the shoe that fits your needs and your budget.
Get a new pair of kicks for the roads or trails at an affordable price. Check out all our picks for the best running shoe deals happening throughout May.
Men’s Road Running Shoe Deals
Start your journey on the roads in a new set of sneakers. These men's road running shoes are on sale across the board, with the Gel-Kayano 30s from Asics currently available for $60 off. The long-time popular shoe from the brand continues to bring in legions of runners with its comfortable cushioning and internal guidance system.
In addition to the Gel-Kayanos, several other popular shoes are on sale, including the Saucony Guide 17. Currently on sale for 35 percent off, the shoes feature a sculpted sole that helps maintain your natural stride while also providing solid balance and support. Several testers love them for their comfort, sturdy base, and internal stability features.
Women’s Road Running Shoe Deals
The sales are just as good on the road for women’s running shoes, with multiple options offering similar discounts. The Altra Vanish Carbon is one of the many shoes on sale right now. These shoes come with a carbon fiber half-plate that helps propel your foot forward with every stride. This plate, along with the rocker design, improves overall speed, making them perfect for race day. Many testers felt much quicker and lighter in the pair during their training. The shoes are on sale for over $50 off.
Also on sale are the Brooks Glycerin 21s, which you can buy now for 38 percent off. These running shoes are an excellent option for anyone looking for a daily trainer with added comfort and cushioning. The kicks are great for unforgiving surfaces and long-distance runs where some extra padding makes the difference. Testers loved the plush feel while also noting the cushioning didn't slow down their pace.
ASICS Gel-Cumulus 26 Running Shoe
Lululemon Blissfeel 2 Women's Running Shoe
Men’s Trail Running Shoe Deals
Some of the best deals throughout May are off the road and on the trails. You can grab the Saucony Endorphin Edge trail running shoe right now for over half off. The shoes feature an integrated quarter carbon fiber plate for added spring and propulsion with every stride. While testers remark how good it is for speed work, most love the comfort, grip, and feel of the shoe, making it great for any time you hit the trails.
While not as astonishingly discounted as the Endorphin Edge, the Brooks Caldera 7 is also on sale for over 30 percent off. The trail running shoes have high stack cushioning that lessens impact on gravel and uneven surfaces. This makes them ideal for longer-distance trail runs, where you’ll likely experience multiple surfaces and want to keep your feet comfortable as the run progresses.
ALTRA Olympus 6 Trail Running Shoe
New Balance Fresh Foam X Hierro Mid GTX V1 Trail Running Shoe
Women’s Trail Running Shoe Deals
Several women's trail running shoes are also significantly reduced in price. One of these pairs is the Brooks Catamount 3 trail running shoe, currently on sale for $70 off the original price. The shoes are lightweight and have a slight rocker design that helps you maintain momentum through the ups and downs of a hilly trail path.
Also on sale are the Saucony Ride 15 TR trail running shoes. This is a trail version of a road running shoe we absolutely love. This version of the shoe features toothy lugs and a grippier outsole, making it easier to scale slippery surfaces. It has the same midsole cushioning and comfortable design that made us love the original, so you can expect just as cushy a ride as you would in the road option. The shoes are currently on sale for 43 percent off.
Brooks Catamount 3 Trail Running Shoe
Saucony Ride 15 TR Trail Running Shoe
Tom Price is a Reviews Editor for Popular Mechanics and Runner's World while also contributing to Best Products and Bicycling. Prior to his work here, he previously covered product reviews, startup news, pop culture and even professional wrestling. In his free time, he enjoys watching pretentious TV, low-brow movies, and exercising for beauty, not health. If you are interested in exploring more of his work, check out his website.
