Running Belts for Hydration

The beauty of running is in its simplicity: just lace up your shoes and go. Except if you’re going on a long run. Then you might need a couple of snacks…and a drink or two. Then there’s the key to get back into your house. And of course, you’ll want your phone in case of emergency, or perfect Instagram moment.

Suddenly you’ve got a lot of stuff and, because running clothes by nature aren’t generally outfitted with many pockets, not a lot of places to store it. Hence the genius of the running belt—a waist pack that keeps your stuff secure and stays put while your hands are free to swing by your sides.

When choosing the best running belt, your primary consideration is how much you need or want to carry. If most of your training is for 5K or 10K distances, you’re likely not going to need much more than a house key and phone (if that). If longer distance runs are your jam, you may need more storage space for food and fluids. Some belts have removable pouches and attachments that allow you to run a more minimal set up for shorter runs and stack it up for multi-hour outings.

RELATED: Should I Wear My Fuel Belt on Race Day?

Once you’ve narrowed down your capacity needs, consider adjustability. The running belt should fit snugly and stay put with minimal jostling or fuss. It should have cushioned, breathable material against your skin for comfort. If you’re petite or plus sized, be sure to check the dimensions to ensure a proper fit. And consider little touches you might appreciate like headphone ports to run ear buds if you like to run with music.

To help you narrow your choices, we’ve rounded up a group of popular running belts from brands we trust and have personally used. From the most minimalist designs to belts you could take on an adventure, you’re sure to find one that’ll carry everything you need.