The 7 Best Pairs of Men’s Running Underwear
These undershorts will keep you cool, dry, and comfy mile after mile.

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A quality pair of running underwear is essential for runners of all types, but men in particular can benefit from the additional support offered by well-designed underoos. All athletic undershorts are not created equal, however, and a poor pair can lead to chafing, discomfort, sweat buildup, jock itch, or even more serious rashes.
The following list was carefully considered to cover all your active underwear bases. Our picks for the best running underwear for men span a range of runner circumstances to ensure that you get the underlayer you need to keep things right with your nether regions.
Best Running Underwear for Men
- Best Overall: Runderwear Running Boxer Shorts
- Best Value: Reebok Sport Soft Performance Boxer Briefs
- Best Breathable: Path Projects Lynx PD
- Best Odorproof: Duluth Trading Buck Naked Boxer Briefs
- Best Briefs: Reebok Quick Dry-Performance Low-Rise Briefs
What to Consider
Fit
While you might prefer that your normal boxers have a roomier fit, you never want that extra play in a pair of running underwear. When running, base layers should be somewhat snug to prevent loose material from rubbing. Some runners can benefit from the extra-tight fit of compression underwear, which can increase support, reduce fatigue, and delay the onset of soreness.
Material
While they might be fine for everyday use, classic cotton boxers or tighty whities aren’t what you want for running. Cotton has little to no moisture-wicking capability, which means sweat builds up, resulting in discomfort at best and a nasty rash at worst. Instead, go with a synthetic blend of polyester, spandex, or nylon. As a bonus, research has shown that moisture-wicking materials can lower your body temperature while running.
Construction
The second most common skin issue among runners—behind blisters—is chafing. Underwear is a notorious instigator of this irritation, so look for a pair that eliminates seams, tags, and other raised elements that can rub. Quality running underwear often stretches in all directions, meaning it will move with your body and further reduce rubbing.
Distance
The distance you tend to run may influence your choice of underlayer. For shorter distances, trail running, or cross-training, you might appreciate the extra support of a more substantial set of briefs. But long-distance runners and marathoners often wear either lightweight, minimalist underwear or skip it entirely in preference of lined shorts.
How We Selected
As a lifetime runner and athlete, I’ve known the best and worst that performance apparel has to offer. This experience, along with insight from Runner’s World editors, medical research, and reviews from buyers on sites like Amazon, was taken into account when choosing the recommendations below. They were selected based on factors like comfort, moisture-wicking ability, odor prevention, value, durability.
Nick Hilden is a writer, globetrotter, and jack-of-many-talents who has written gear reviews for the likes of Runner’s World, Popular Science, Men’s Health, Thrillist, the Daily Beast, the Los Angeles Times, Greatist, and the Manual, and his lifestyle, culture, and tech writing has also appeared in Scientific American, Afar, Salon, Vice, Healthline, and many others. Before entering journalism some 15 years ago, he worked as a bartender, brewery manager, sound engineer, recording and touring musician, cook, teacher, and in a variety of other trades. These days, he lives all over the world, performs music sporadically, and spends a lot of time thinking how to best improve his Honda Element conversion.

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