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Mental Health

preview for The Runner's World Guide to Mental Health

The Runner’s World Guide to Mental Health

By Mallory Creveling, CPT, Brian Dalek and Pavlína Černá
May 2, 2024
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rear view of a female athlete jogging on the road in nature

There’s a Mental Health Crisis in Women’s Sports. How Do We Solve It?

By Abby Carney
Jun 8, 2024
a man standing on a dirt path

British Runner Is Attempting a Marathon Every Day

By Laura Ratliff
May 21, 2024
runners collage

Running Toward Better Mental Health

By Pavlína Černá
May 2, 2024
three runners smiling

Benefits of Running for Mental Health

By Pavlína Černá
May 2, 2024
an unrecognizable beautiful woman using her mobile phone after doing her workout

25 Mental Health Apps and Resources

By Mallory Creveling, CPT
Apr 25, 2024
running mental health woman in woods

Mental Health: Running’s Usefulness for the Mind

By Mallory Creveling, CPT, Brian Dalek and Pavlína Černá
May 2, 2024
a person running on a road amanda brooke

How Running Helps This Mental Health Therapist

By Amanda Viola-Brooke, as told to Emily J. Shiffer
Oct 10, 2023
young sports woman running over bridge in berlin

Normalizing Mental Health in Running and Beyond

Oct 10, 2023
2020 ncaa division i men's and women's cross country championship

Diljeet Taylor Launches a Mental Health App

By Cindy Kuzma
Sep 13, 2023
man running outside, exercise and mental health

Evidence of Exercise’s Benefits for Mental Health

By Elizabeth Millard
Mar 13, 2023
runner taking a breather

Negative Self-Talk Indicates Poor Mental Health

By Elizabeth Millard
Feb 23, 2023
mental health therapy for endurance athletes what to know, group of women running and smiling

The Benefits of Mental Health Therapy for Runners

By Theodora Blanchfield
Jan 9, 2023
kathy kelly maxwell, how running changed me

Running Helps This Mom’s Mental, Physical Health

By Kathy Kelly Maxwell, as told to Emily J. Shiffer
Sep 7, 2022
iaaf world relays day 2

How Jasmine Blocker Confronted Her Anxiety

By Taylor Dutch
May 31, 2022
how brands support mental health, mental health awareness month

Brands Supporting Everyday Athletes’ Mental Health

By Stephanie Hoppe
May 11, 2022
woman getting doing home training

Mental Health Strategies During Quarantine

By Taylor Dutch
Feb 4, 2022
fitness trackers and mental health

Are Fitness Trackers Ruining Our Mental Health?

By Elizabeth Millard
Feb 3, 2022
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