An ambitious human tried to outrun a pack of thoroughbreds at a racetrack in Australia last week. It did not end well.
We recommend starting small next time, perhaps running with your mini horse.
In the meantime, here are tips on how you can rehab that hammie to full health before Triple Crown season is upon us.

Kit has been a health, fitness, and running journalist for the past five years. His work has taken him across the country, from Hayward Field in Eugene, Oregon, to cover the 2016 Olympic Trials to the top of Mt. Katahdin in Maine to cover Scott Jurek’s record-breaking Appalachian Trail thru-hike in 2015.