Rad Raspberry Beet Smoothie Bowl

Name: Rad Raspberry Beet Smoothie Bowl
Total time: 20 min
Yield: 2 serving(s)
Ingredients: 1 c. frozen raspberries; 1 medium beet, cooked and peeled; 1 c. plain, whole milk yogurt; 1 tbsp. virgin coconut oil or almond butter; 3 dates, pitted; 1/2 c. rolled oats; Topping ideas: sliced kiwi, fresh berries, chia seeds, pumpkin seeds, coconut flakes, cacao nibs, honey

For a nourishing jump-start

By Shalane Flanagan and Elyse KopeckyPublished: Jul 18, 2018 2:05 PM EDT

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Alan Weiner

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Yields:

2 serving(s)

Total Time:

20 mins

Ingredients

1 c.
frozen raspberries
1
medium beet, cooked and peeled
1 c.
plain, whole milk yogurt
1 Tbsp.
virgin coconut oil or almond butter
3
dates, pitted
1/2 c.
rolled oats

Topping ideas: sliced kiwi, fresh berries, chia seeds, pumpkin seeds, coconut flakes, cacao nibs, honey

Directions

1. Step 1Blend all the ingredients except the oats and toppings on high speed until smooth. Stir in the oats and let sit for 15 minutes. Divide between 2 bowls and sprinkle on your favorite toppings. If you’re cooking for 1, cover and refrigerate the extra bowl for the next day.

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