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Plantar Fasciitis

woman lower leg while running

These Posterior Tibialis Exercises Prevent Lower Leg and Foot Pain

Ever heard of the posterior tibialis, a tiny muscle of the lower leg? Here’s how to strengthen it.

By Laurel Leicht
Apr 16, 2025
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plantar fasciitis exercises, toe stretch

7 Plantar Fasciitis Exercises to Help You Nix Foot Pain

May 10, 2024
plantar fasciitis

What You Need to Know About Plantar Fasciitis

Sep 22, 2022
foot stretch

Beating Plantar Fasciitis: What Works Fastest?

Oct 7, 2021
dry needling injury treatment

Cutting-Edge Pain Therapies: Dry Needling

Dec 18, 2020
Kinesio Taping Physical Therapy

How to Use Kinesio Tape to Deal With Injuries

Sep 3, 2019
Injury her foot on road

Plantar Fasciitis vs. Partial Plantar Tears

Mar 27, 2019
Syringe with water droplets

The Surprising New Treatment for Plantar Fasciitis

Feb 19, 2019
Gear Questions Main 00

The Most Common Running Gear Questions—Answered

Mar 2, 2018
best running vacations Mystic Connecticut

Running ‘Softer’ Might Reduce Your Injury Risk

Dec 4, 2017
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adjusting water bottle on hydration vest

Quench Your Thirst On Your Next Run With These Hydration Packs

Sep 8, 2025
coros heart rate monitor arm band on sportswear

The Best Heart Rate Monitors for Runners

Sep 8, 2025
a woman running in mizuno wave rebellion pro 3 running shoes

The 7 Best Mizuno Shoes for Training and Racing

Sep 8, 2025
new balance 880 v15

The 6 Best New Balance Running Shoes

Sep 5, 2025
different pairs of hoka running shoes

The 10 Best Hoka Running Shoes of 2025

Sep 4, 2025
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Plantar Fasciitis​ Pain Relief

Got Plantar Fasciitis​? These Products Will Ease Your Pain

by Leah Wynalek
Exercises to ease achy feet

3 Effective Exercises to Ease Foot Pain

by Brook Benten, ACSM-certified Exercise Physiologist
foot with possible plantar fasciitis

What’s Causing My Arch Pain?

by William O. Roberts, MD
runner relieving plantar fasciitis pain

This Simple Technique Will Relieve Foot Pain

by Phil Wharton
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Stabilizing Your "Foot Core"

by alex hutchinson
soft focus woman massaging her painful foot while exercising. running sport injury concept.

Got Calf, Achilles or Foot Pain?

by Jenny Hadfield
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Three Injuries That Plague Runners

by Carl Leivers
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Toes Pose

on the road to great fitness

The Body Shop: Arch Enemy

by Jessica Girdwain
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5 Tools for Treating Plantar Fasciitis

by Jeff Dengate
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Is It Bad for Runners to Wear Flip-Flops?

by William O. Roberts, MD
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Is Your Injury Caused by Pace or Distance?

by Scott Douglas
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Should I Replace the Insoles of New Shoes?

by William O. Roberts, MD
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Keep Plantar Fasciitis Pain Away

by Dr. Jordan Metzl
runner feet running on road closeup on shoe.

Running After a Heel Spur

by William O. Roberts, MD
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Minimalist, Heal Thyself

by Phil Latter
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Ask the Doctor: Running With Plantar Fasciitis

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Plantar Fasciitis Treatment Using Kinesio Tape

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Tape Yourself: Plantar Fasciitis

by Beth Dreher
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Planting the Pain in Your Foot

by Brian Fullem, D.P.M.