Whether you’re training for a marathon, or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together 90-minute playlists each month chock-full of songs with enough of a beat to keep you moving.


With an extra long month of February behind us, it’s time to look ahead to sunnier days. Spring is just around the corner, and we don’t have long to wait until those ideal running conditions—mild temperatures with a slight chill lingering in the air—are here at last.

Need a boost to help push you through the tail end of winter? The 25 songs on this fast-tempo playlist will help lift your mood (and your feet) as the weather starts to lighten up.

Get ready to kick those springtime workouts up a notch.

You can find all our older playlists in the archive.


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Headshot of Paige Triola
Paige Triola
Contributing Writer

Paige Triola is a freelance writer based in Boulder, Colorado, who covers a range of topics in the athletic and outdoor recreation sphere. She spends much of her time cruising the trails on foot or by bike, testing out the newest gear designed for playing outside. Paige has written articles and product roundups for a variety of publications including Runner’s World, Bicycling Magazine, Gear Junkie, and Trail Runner Magazine.