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Shin Splints

a person running on a path while checking a smartwatch

How to Find Your Max Heart Rate and Train Smarter

Aug 26, 2025
a man stretching on a dirt trail with trees and a mountain in the background

15 Common Running Injuries and How to Treat Them

Aug 25, 2025
foot strike

Your Guide to Foot Strike

Aug 21, 2025
runner celebrating completion of a marathon with a medal

I’m Not Giving Up on Running After Breaking My Leg

Aug 21, 2025
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This Study Challenges the Golden 10 Percent Rule

Aug 18, 2025
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person kneeling on pavement while holding their ankle

How to Treat Shin Splints

By Dr. Jordan Metzl
a person grabbing their lower shin

Shin Splints: Causes, Treatments, and Prevention

The Runner's World Editors
single leg glute bridge for hip flexor relief

6 Exercises to Prevent Shin Splints

by Caitlin Carlson
shin splints tape

How to Use KT Tape for Shin Splints

By Kiera Carter
Kinesio Taping Physical Therapy

How to Use Kinesio Tape to Deal With Injuries

by Dr. Austin L. Sedicum, III
what are shin splints

I Started Running and Immediately Got Shin Splints—Now What?

by William O. Roberts, MD
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Sore Shins After a Long Break

by William O. Roberts, MD
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A Case of Medieval Shin Splints

by Scott Douglas