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How to Get the Most Out of Your Cycling

Earl Walton of Tailwind Endurance cooks up the recipe for how to become a better cyclist.

by Dr. Jordan MetzlPublished: May 17, 2016 8:33 AM EDT

Cycling

Mitch Mandel

Lettermark

Dr. Jordan Metzl

Jordan Metzl is a sports medicine physician in New York City. He’s the author of three bestselling books and the creator of the Ironstrength Workout, a functional fitness program for runners.

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