running and music

Research shows that music can help you run longer, faster, and even easier, so it’s no wonder why so many runners craft their personal playlists with extra care. After all, the perfect song might be precisely the motivation you need to push through the finish line. (Need some inspiration? Check out our playlist of The Best Running Songs, updated every month.)

We recently asked Runner’s World+ members at the Boston Marathon to share the music that motivates them the most, and their answers were awesomely eclectic. What do you love to listen to while you run? Tell us in the comments below!


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