
Leg machines all runners should be using
Using just four machines, you can boost your running performance and become friends with the gym
16 December 2024

What you need to know about marathon training on a treadmill
Here’s what running experts say about swapping the track for the tread.
29 November 2024

Runner’s itch: What it is and how to scratch it
Experts explain the causes of that uncomfortable, tingling sensation you might feel when you run – and how to cure it
13 December 2023

What you need to know about marathon training on a treadmill
Here’s what running experts say about swapping the track for the tread
18 October 2023