Emily Abbate
Emily Abbate is a freelance writer, certified fitness trainer, and host of the podcast Hurdle. You can find her work in GQ, Shape, Runner’s World, and other health and fitness publications.
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How running helped me finally embrace my 'big' thighs
'I’ve come to a place of deep appreciation for my body...by focusing on what my legs can do and have done for me.'
26 January 2021
Does muscle weigh more than fat?
Here’re why you shouldn’t obsess over the number on the scale this month—or any other time.
15 January 2021
In defence of walking more and running less (just hear me out)
Increasing time on your feet can still support your running goals but dramatically decrease your risk of injury.
05 June 2020
27 household items that double as workout equipment
Towels, backpacks, cartons of milk and more can help boost your fitness at home
04 May 2020