Kit Fox
Director of Special Projects
Kit has been a health, fitness, and running journalist for the past five years. His work has taken him across the country, from Hayward Field in Eugene, Oregon, to cover the 2016 Olympic Trials to the top of Mt. Katahdin in Maine to cover Scott Jurek’s record-breaking Appalachian Trail thru-hike in 2015.
At 13, she broke the women's marathon world record. Then she disappeared from running
Inside the little-known race in 1967 that helped spark equality in women's distance running.
16 October 2019
Try these exercises to improve your hill running and sprint training
Conquer those inclines and avoid the treadmill by adding these exercises into your hill training routine.
19 June 2018
Meet the running charity whoIR4.com and the amazing work they do
It started because a stranger needed motivation to run, and a man with Down’s syndrome was more than happy to give it to him
09 February 2018
The tale of the travelling vest
A running top is being worn at races around the world by different people.
07 December 2017
Man in business suit crushes NYC Half in record time
Chris Estwanik ran 1:11:36 in the New York City Half Marathon and still looked ready to nail a job interview.
25 March 2017
Former Marine strives to be the fastest amputee distance runner
Andy Grant holds the fastest known 10K time with a prosthetic running blade.
24 February 2017
Steve Smythe sets world record for sub-3-hour marathons
Coach Steve Smythe, 58, explains how he’s been able to go under 3 hours for 40 years.
24 February 2017
6 moves to ease out tired legs before a long journey
Got a long drive or flight ahead? Freshen up your legs before you get going.
19 December 2016
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Ultrarunner faked parts of record run attempt, report says
Rob Young maintains his innocence, despite findings from a three-month investigation.
03 October 2016
Marathon Man Rob Young denies cheating allegations
Young, who's looking to beat the record for the fastest trans-America crossing, dismisses critics who say he’s not running the whole way.
16 June 2016
Q&A: Harry Potter actress Evanna Lynch
Evanna Lynch (AKA Luna Lovegood) talks training and why she registered for the New York City Half.
18 March 2016
How your arches make you a faster runner
New research explores how energy is stored and released every time your foot strikes the ground.
24 February 2016
Fitness model pulls a Mini Cooper for an entire marathon
Ross Edgley took the better part of a day to pull the 228-stone car 26.2 miles.
27 January 2016
5 moves to make hills easier
Monster hills will pose no problems if you add these exercises to your routine.
22 January 2016
Mother with terminal cancer finishes half marathon
33-year-old Mum Rebecca Griffiths persuaded 300 friends, nurses, and colleagues to run the race with her.
22 October 2015
Running mum sets marathon pram world record
Jessica Bruce pushed her seven-month-old son Daniel to a record breaking finish at the Abingdon Marathon on Sunday.
20 October 2015
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Hill running poses no extra risk to Achilles
Research in the Journal of Sports Science and Medicine offers reassurances about training on inclines.
25 September 2015
9 ways running benefits your body from head to toe
Running isn't just great cardio - check out how it improves your body all round.
28 August 2015