Amanda Khouv

How Ultra Black Running is helping Black women discover the joys of off-road running
Ultra Black Running, founded by Dora Atim, empowers Black trail runners, offering them a space where they can be visible

How to boost performance by running less
It's a matter of training smarter, not harder.

Black voices of the running community you should listen to and amplify
If you’re not following these runners, you should be.

Want to become a better runner? 5 small changes that could make a big difference
Found yourself stuck in a plateau?

How to fall in love with running, according to a run coach
Run coach Emma Kirk takes us through her top tips.

Avoid the common pitfalls of a new runner
The common beginner injuries and how to avoid them.

5 London-based inclusive run collectives you should know about
In response to a lack of inclusion within the wider running community, the number of running collectives that are actively championing racial inclusivity is on the rise.

What body positivity looks like in the running community
If you run, you’re a runner. Regardless of your body.

Berlin Marathoners community spirit stays strong
Most runners opted to transfer their places to the 2021 race.

The dos and don'ts of summer running
As the weather heats up, here's how to run comfortably.

The beginners' guide to running jargon
We break down the terms every beginner should know.