Paul Kita

Deputy Editor

Paul Kita is a Deputy Editor at Men's Health, where he has covered food, cooking, nutrition, supplements, grooming, tech, travel, and fatherhood at the brand for more than 15 years. He is also the author of two Men's Health cookbooks, Guy Gourmet and A Man, A Pan, A Plan, and the winner of a James Beard Award.

deliveryman with protective medical mask holding pizza box and pos wireless terminal for card paying days of viruses and pandemic, food delivery to your home and safety hygiene measures

4 Coronavirus myths people are spreading about ordering takeaways

A public health expert explains the truth about COVID-19 and takeaway food

01 May 2020

4 myths about food shopping during the coronavirus

A public health expert explains the truth about COVID-19 and groceries

06 April 2020

Coronavirus: Here’s exactly what doctors mean by “shortness of breath”

The Centers for Disease Control and Prevention and the World Health Organization list it as one of the primary symptoms of the coronavirus.

18 March 2020

High protein food - fish, meat, poultry, nuts, eggs and vegetables. healthy eating and diet concept

What you need to know about complete proteins

Worried whether your protein is coming from the right sources? Read on.

16 August 2019