Jonathan Beverly

Sometimes the Marathon wins, but that’s the point
Racing 26.2 miles will often defeat you. But you can come back from those defeats stronger than you started.
13 April 2018

Learning these key running cues could help you achieve perfect form
Simple running cues to help you run at your best, according to Jonathan Beverly
01 February 2018

Why your arm swing is so important to running and how to improve it
You need a flexible upper body to run well. Here’s how to restore your natural arm swing to improve posture and power.
11 October 2017

What to do if you're in a running rut
How adding variety to your running can be your shortcut to better form and staying injury-free.
14 September 2017
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