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Jenny McCoy

Contributing Writer

Jenny is a health and fitness journalist. She’s also an NASM-certified personal trainer. Her work has been published by Vogue, Glamour, SELF, Outside, and Health, among others. She lives in Colorado, where she teaches water aerobics at her local rec center. 

Running, Photograph, Jogging, Recreation, Snapshot, Street fashion, Leg, Exercise, Tights, Street,

7 ways that running makes you a stronger person

Sure, it’s good for your body, but being a runner has positive effects on your character as well.
30 November 2017
lounge

7 mistakes every runner makes when stretching

Here’s what physios wish you wouldn’t keep doing.
20 July 2017
Human leg, Shoe, Athletic shoe, People in nature, Running shoe, Cool, Street fashion, Sneakers, Walking shoe, Calf,

5 reasons to strengthen your ankles

Hint: you’ll become a better runner.
10 July 2017
Sitting, Shoulder, Standing, Leg, Knee, Joint, Neck, Arm, Jeans, Stomach,

11 ways to beat travel fatigue when flying for a race

​Don’t let jet lag stand in the way of you and your perfect run.
27 June 2017