Cory Smith
Cory Smith is a running coach and journalist specializing in running and fitness-related content and gear reviews. He is the founder of Run Your Personal Best, an online running coaching business that has helped hundreds of runners achieve personal bests in distances ranging from 800 meters to 100 miles. Cory holds a USA Track & Field Level 1 and 2 Endurance Certification and was the former Head Cross Country/Track Coach at Penn State Brandywine. Over his running career, Cory has held three Maryland state records, was a two-time National Championship qualifier while at Villanova University, and holds personal bests of 4:03 in the mile and an 8:05 in the 3K.
How to lubricate a treadmill belt to prevent premature motor issues
Maintaining your treadmill is easier than you think, starting with regularly lubricating your belt
The best running gear for beginners, according to the Runner's World editors
New to running in 2025? Here’s our recommended starter kit
How to run with poles, according to a pro mountain runner
Follow these tips for maintaining your footing on rough or steep terrain
Is the Suunto Race the Garmin alternative you’ve been waiting for?
A list of all the reasons why you should consider replacing your Garmin running watch with the Suunto Race
