Did you know that Runner’s World Club members (print and digital subscribers, this is you!) can come along to exclusive webinars with our columnists, editors and industry experts?
So far this year, we’ve sat down with renowned physiotherapist Tom Goom (aka ‘The Running Physio’) to chat all things marathon training injuries, plus RW coach and columnist and World Class Programme Endurance Performance Lead for UK Athletics Tom Craggs about how to get faster over 5K and 10K.
Next up – on Wednesday 6 August at 1pm – we’ll be joined by much-loved columnist and leading sports dietician Renee McGregor about what healthy eating truly means for runners.
What everyone's reading
During the discussion, McGregor will explain why eating ‘healthily’ isn’t the green smoothies and Buddha bowls we so often see associated with the term on social media. Instead, it’s fuelling our bodies with the energy they need to train, recover and function optimally – and embracing a healthy mindset where no foods are off limits.
Plus, there’ll be a Q&A at the end, so you’ll have the chance to put your own questions to Renee.
Keen to join? Tickets are free for Gold members here, while Bronze and Silver members can purchase a ticket for just £5 here.
Not a member yet? Sign up to become a Runner’s World Club member today!
