If you're looking to get more movement into your work days, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station. And now is arguably one of the best times of year to invest, with many of our favourite brands cutting their prices in the Amazon Prime Day sale. That includes the best-selling Sperax Walking Pad for a massive 46% off, now just £129.99.
For runners, finding ways to sneak more low-intensity movement into our days can pay dividends come race season. Walking pads like the Sperax won’t replace your intervals or long runs, but they can help you stay mobile on recovery days and break up long hours at a desk. Think of it as a form of active recovery that doesn’t demand a change of clothes or a spare hour. Just hop on, set a steady pace, and keep your body ticking over while you work through your inbox.
Studies show that gentle walking throughout the day can reduce blood pressure, ease lower back pain, and even improve focus, an underrated perk if you're juggling training plans alongside a demanding job. And with its slim profile and whisper-quiet motor, the Sperax is ideal for shared spaces or home offices where noise and bulk are a concern.
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If you're ramping up mileage for an autumn race, or simply trying to avoid the stiff hips that come from sitting all day, the Sperax could be the small-but-mighty addition to your daily routine. At nearly half price in the Prime Day sale, it's a savvy investment for your health.
The Sperax under desk treadmill features a 2.5HP motor and a shock absorbing, non-slip rubber belt. You can toggle through various speeds, depending on how fast you walk, up to a light jog at 6kmph.
The pad arrives fully assembled, so you can start using it right away. Transport wheels also make it easy to move and store under a sofa or bed to save your home space.
The other perk? At just 17.5kg, it's light enough that you can also easily manoeuvre it around your home, meaning you can use it for work, watching TV or reading.
What is Amazon Prime Day?
Amazon Prime Day is one of the biggest shopping events of the year, offering exclusive deals across every category, from tech and homeware to fitness gear and wellness essentials.
The sale is open to Amazon Prime members only, with discounts often rivalling Black Friday. For runners and active types, it’s a golden opportunity to upgrade your home setup with everything from treadmills to massage guns. Think of it as a mid-year refresh for your lifestyle, with prices slashed for a limited time. So if that walking pad’s been on your wishlist, now might be the moment to strike.
When does Amazon Prime Day end?
Amazon Prime Day finishes up tomorrow evening, so you’ll want to act fast. This year, Prime Day ends at midnight on Friday the 11th of July, meaning you’ve got just a little over a day to snap up the best offers. Some top products sell out fast or return to full price sooner, so it pays to move quickly. If you’ve been eyeing up the Sperax Walking Pad, this could be your best chance to get it at nearly half the usual price.
After something with a little more speed? We've reviewed the best folding treadmills for smaller spaces here at Runner's World.
