We earn a commission for products purchased through some links in this article.
Baby on board - the best maternity running kit
Kit to keep you on the move during pregnancy and beyond.
Recent studies have shown that running during pregnancy doesn't lead to lower birthweight or premature birth and can actually reduce the duration of labour.
But if you do choose to continue attending your local parkrun whilst you're expecting, what do you wear? Getting your kit right is important when it comes to feeling comfortable and protecting your bump as you move.
We've rounded up the best maternity running kit on the market here:
Frame x Mamas and Papas tank top, £19, moveyourframe.com
Designed by Frame’s founders, Joan Murphy and Pip Black – two women who love exercise and have four children between them – this has a sporty racer back, geometric pattern and super-soft fabric that helps regulate your temperature.
Lorna Jane leggings £78.99, lornajane.co.uk
With a high waistband that sits up over your belly button, these Lorna Jane maternity leggings are designed to grow with you from month one to nine (and back down). The fabric is super-soft and stretchy, so it won’t irritate sensitive tummies and (thankfully) feels incredibly light.
Asos 4505 maternity shorts, £10, asos.com
If the thought of pulling on leggings to go for a run leaves you flustered, try these shorts from Asos’ new active-wear range, with an over-the-bump waistband for support, ruching detail on the sides and a 90 per cent cotton weave, which is kind to delicate mum-to-be skin.
Gap Maternity Breathe V-Neck T-Shirt, £13.99, gap.co.uk
With flatlocked seams that prevent chafing (you don’t need any further discomfort, right?) and ruching along the sides to allow for a growing stomach, this jersey-knit T-shirt whips moisture away from the skin and keeps you cool during your workout.
Ultra Run bra, £45, sweatybetty.com
Your tummy isn’t the only thing expanding. Strap down a growing chest with this award-winning run bra, designed for high-impact runs. It has padded shoulder straps to maximise support and comfort, compression ‘technology’ to reduce jiggle and mesh panels to keep you cool.
FittaMamma Ultimate Maternity sportswear top, £59.99, fittamamma.com
This features a unique triple-layer cross-back construction for optimum support around the growing chest, while the waistband is designed to support your hips and pelvis. It’s also longer than average, to accommodate a growing bump, which is a thoughtful touch.
Running Bump All Square leggings, £90, runningbump.com
The waistband fits comfortably under your bump, meaning it won’t dig in or overheat your stomach. It also has a slimming inner-thigh panel, while a soft, cotton-lined gusset comfortably cuddles your most sensitive area, which is great post-partum, too.
Seraphine Active Maternity & Nursing top, £39, seraphine.com
Seraphine’s active nursing top is great pre- and post-birth. The relaxed cut and stretchy fabric work with a growing bump, while the easy-access panels pull aside for fuss-free feeding access after baby is born. Useful for long runs – or coffee dates.
2XU Active maternity short, £98, 2XU.com
Pregnancy can bring a range of discomforts, so these shorts have been made with compression panels designed to support the back and pelvic floor, and have a nonrestrictive panel over the stomach. These are designed for the serious pregnant athlete.
The best men’s running underwear
The 9 best backpacks for your next run commute
12 best men's running shorts, sweat-tested by RW
Save up to 50% on our favourite running socks
