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31 best gym bags for women, from classic duffels to backpacks and totes

Because lugging around your training gear shouldn't mean sacrificing style...

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best gym bag for women

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As with people, the best gym bags are multitaskers, able to meet the many demands of the modern fitness fan. We're talking shoe compartments, yoga mat straps, bottle holders, weekend-getaway-bag-versatility, and pockets, pockets, pockets.

Whether you're supplementing your running with some well-chosen cross-training, taking to your local gym's treadmill during the colder months or simply embarking on a new fitness kick (good on ya), a good gym bag is an essential piece of kit.

The best women's gym bags to buy now

Here's a quick look at the best gym bags for women — keep scrolling for the full list and our reviews below.

If you’ve yet to invest in a proper gym bag, you’ll know the stress of squatting mid-changing room, unpacking a badly organised work backpack in the frantic search for your sports bra. Particularly if, like us, you often arrive with only minutes to spare before the start of your class.

To help solve this issue, we’ve tested the best women’s gym bags to shoulder the burden. They're a mix of stylish and technical, but always functional. Plus many are designed to survive the commute, weekends away and poolside splashes (or UK downpours), because as we all know, a great gym bag is not simply a bag in which you carry your gym gear.

What to look for in a gym bag

The best gym bags come with pockets for everything (dream!), special straps for yoga mats, clever compartments for shoes and waterproof pouches for damp swimming costumes or sweaty kit. Not to mention there should still be plenty of space for your work gear alongside your running shoes, water bottle, toiletries and towel.

Most gym bags will also be made of toughened or durable fabrics that can tolerate being stuffed into a locker or chucked on a rough gym floor — and many have reinforced bases for this purpose. Some may also be made from waterproof or water-repellent fabrics to protect your gear from splashes round the pool.

So, instead of exposing your laptop to the perils of communal showers and (literally) airing your dirty laundry, get organised and stylishly smug with one of these purpose-built gym bags.

How we test the best gym bags for women

best gym bags for women tested

Being fairly active people, the RW editors have, without knowing it, been putting gym bags to the test for years — and indeed, the list below includes some all-time favourites we just won't ever part with. But we also expanded our gym bag collections and put dozens through their paces over several months' use.

We used them (of course) for the gym, but also for commuting and travel, testing how they held up as cabin baggage and festival rucksacks, so it's fair to say they've been through the wringer.

During use we kept note of the following:

  • Comfort - Could we wear them for long periods without shoulder pain?
  • Durability - How did they hold up being repeatedly stuffed into lockers or kicked across rough gym floors? Could larger bags handle carrying heavy kit, such as dumbbells?
  • Functionality - Were zips smooth, were pockets placed cleverly, how many carry options did they offer?
  • How much stuff we could feasibly fit in - Were they only suitable for trainer-less studio workouts or carrying basically your entire gym wardrobe?
  • Extra features - Were they waterproof or water-resistant? Did they have dedicated shoe or laundry compartments?
  • The all-important pocket quota - Because having a place for everything is so, so satisfying (and scrabbling through your bag for your pants post-shower is not a good look).

The gym bags we chose for the edit below serve a wide range of needs and styles, while acing the performance front too.

31 best gym bags for women in 2025

From Nike to The North Face, lululemon to Adanola and Gymshark to Sweaty Betty, these are the bags worth buying to make your gym commute not only bearable, but downright enjoyable.

Most bags on this list aren't suitable for run-commuting (check out the best running backpacks for this) but if you’re after a gym bag to fit all your essentials and still complement your outfit at post-work drinks, we’ve got you covered.

1
Best gym bag with a yoga mat strap

Nike One Women's Training Tote Bag

On Sale
One Women's Training Tote Bag
Now 30% Off

Pros

  • Laptop sleeve
  • Bottle pocket

Cons

  • No shoe compartment

A tote version of Nike's much loved (but sadly no longer available) One Club duffel, this Nike gym bag boasts almost all the same features — we're taking yoga mat strap, a plethora of pockets, vented laundry compartment and handy contrasting lining — but in a cute, chuck-it-on-your-shoulder design.

The two-way zip fastens all the way across the top for peace of mind and there's even a padded sleeve for your laptop. However, there isn't a shoe compartment, so bear that in mind if you prefer to keep your trainers away from the rest of your gear.

MaterialPolyester
Capacity18L
Dimensions38 x 53 x 13 cm
ExtrasInternal bottle pocket, yoga mat straps, laundry compartment, laptop sleeve
Best forCommuters who prefer an easy-access tote
2
Best padded gym bag

Adanola Quilted Nylon Tote Bag

Quilted Nylon Tote Bag

Pros

  • Affordable and versatile
  • Zip closure

Cons

  • No dedicated shoe/laundry pockets

Adanola is the authority on stylish tote bags and this khaki quilted number does not disappoint.

Wide, padded straps make for comfortable carrying, while inside there's plenty of space for all your essentials, including trainers, plus a zipped valuables pocket. There's also a large exterior pocket for easy access to your phone and cards on the go.

And because the zip fastens all the way across the top it's also brilliant for travel.

Also available in black, coffee bean and slate grey.

MaterialRecycled nylon
CapacityApprox. 29L
Dimensions61 x 36 x 13 cm
Best forStylish gym-goers
3
Best Gymshark gym bag

Gymshark Medium Everyday Holdall

Medium Everyday Holdall

Pros

  • Easy-access zipped flap opening
  • Wet pocket

Cons

  • Limited colours

Gymshark is known for its affordable yet quality range of kit, and this classic holdall-style gym bag is no exception.

With more pockets than you can shake a stick at (including a wet pocket for swimming or sweaty gear, a shoe compartment, mesh pockets for essentials and a zip pocket for valuables — see, we told you), and a durable, reinforced base, it’s ready to go as hard as you are. It’s pretty roomy too — our tester also used it for a long weekend away.

Also available in small and large sizes.

MaterialPolyester and PVC
Capacity40L
Dimensions55 x 29 x 25 cm
ExtrasWet pocket, shoe compartment, reinforced base, shoulder strap
Best forGym-goers, swimmers, outdoor fitness and travel
4
Best minimalist gym bag

lululemon City Essentials Bag

City Essentials Bag

Pros

  • External bottle pocket
  • Laundry compartment

Cons

  • No dedicated shoe storage

Smart enough for the office but with oodles of space for all your kit, there’s a lot more than meets the eye in this clean, minimalist bag from lululemon.

While the outside is all sleek and smooth, inside there’s compartments and pockets galore – we particularly liked the one labelled for ‘sweaty unmentionables’ – and there’s a camouflaged bottle holder on the outside, too.

The padded laptop compartment could moonlight as shoe storage, plus it comes with reinforced detailing on the base, an adjustable shoulder strap and padded carry straps.

MaterialRecycled polyester, nylon, polyurethane
Capacity25L
Dimensions47 x 22.5 x 32 cm
ExtrasTrolley-compatible sleeve, removable, adjustable shoulder strap, padded laptop pocket
Best forThose who hit the gym pre- or post-work and weekend getaways
5
Best all-rounder

Nike Gym Club Duffel Bag

Gym Club Duffel Bag

Pros

  • Just the right amount of space
  • Adjustable shoulder strap

Cons

  • No shoe compartment

You can always count on Nike gear to get the job done. At 24L, this staple gym bag fits all your essentials and is made from durable recycled polyester to withstand rough gym floors.

The main compartment is double zipped and has a zipped valuables pocket inside, while there's a larger zipped pocket on the outside that you can stash laundry in or essentials you want easy access to on the move. There isn't a shoe compartment, so bear that in mind, but there's plenty of space for them in the main compartment.

It comes with hand straps as well as an adjustable shoulder strap, and all of that without breaking the bank. Available in three colours.

MaterialRecycled polyester
Capacity24L
Dimensions51 x 23 cm
ExtrasAdjustable shoulder strap, zipped interior and exterior pockets
Best forThose after a simple, does-all gym bag — that also fits all you need for a night away
6
Best Sweaty Betty gym bag

Sweaty Betty Strive Gym Bag

Strive Gym Bag

Pros

  • Water-resistance keeps your kit protected from drizzle
  • Packing cubes and yoga mat carrier included

Cons

  • No water bottle pocket

It wasn't so long ago the world went absolutely bananas for packing cubes — you could barley scroll your chosen social media platform without seeing a satisfyingly neat puzzle of mesh cubes fitted pleasingly into a suitcase.

Well, now Sweaty Betty has brought that meticulous magic to the gym bag world, as this sleek number comes with two packable cubes for shoes (although you can use them for anything), as well as a genius yoga mat strap at the base and plenty of other pockets.

The contrast quilted lining means you can find things easily, the bag zips all the way shut and is super lightweight for easy carrying — speaking of, the shoulder strap is adjustable and it has a top carry handle too.

MaterialPolyamide
CapacityApprox 30L
Dimensions28cm
ExtrasYoga mat carrier, adjustable shoulder strap, two packing cubes
Best forYogis, swimmers, any and all gym-goers
7
Best value gym bag

Under Armour UA Undeniable 5.0 XS Duffle Bag

UA Undeniable 5.0 XS Duffle Bag

Pros

  • Shoe/laundry pocket
  • Water-repellent

Cons

  • Shoulder strap isn't removable

With a price tag of just £32, you’d expect something far more simplistic when unboxing this bag. But it goes above and beyond the call of duty, with vented pockets for shoes and sweaty kit, handy exterior webbing you can clip just about anything to and a zip pocket for valuables.

It’s lightweight, super-durable and water-repellent, with grab handles and an adjustable shoulder strap. Let us say that again — all for £32.

Available in three colourways.

MaterialWater-repellent polyester
Capacity23L
Dimensions22 x 23 x 48 cm
ExtrasShoe/laundry compartment, webbing attachment points
Best forThose looking for a quality budget duffel
8
Best gym backpack

Built for Athletes Small Black Gym Backpack

On Sale
Small Black Gym Backpack

Pros

  • Pockets for everything
  • Hard-wearing

Cons

  • Bulky — particularly if you size up

Few backpacks have as much thought put into their production as those crafted by the good people at Built for Athletes.

There are bottle pockets on each side, three main compartments, plus multiple interior and exterior pockets to keep everything from your laundry to your pens and protein bars organised. Thanks to all this smart organisation, there's plenty of space for gym shoes, kit and shower essentials — plus your laptop.

The entire thing folds out flat so it's a doddle to pack and there are a ton of clever straps so you can compress and adjust the fit of the bag exactly as you want (making it as comfortable as possible).

Choose from five colours, plus it's available in a larger 45L size.

MaterialWater-resistant and rip-proof fabric
Capacity25L
Dimensions42 x 30 x 14 cm
Extras15 inch laptop pocket, laundry compartments, bottle pockets, sternum and waist straps
Best forSerious gym-goers, travel (it's cabin baggage friendly)
9
Best designer gym bag

adidas by Stella McCartney Tote

Tote

Pros

  • Spacious
  • Full zip across the top

Cons

  • No shoe compartment

This subtle blush tote bag is one of our favourite pieces from Stella McCarney's adidas collab. It's light, super spacious and the recycled polyester shell feels built to last, with a reinforced base.

It zips right up, has wide, comfortable straps and has pockets for your phone, keys, padlock, snacks, you name it. Plus it packs down small for storage.

Also available in black.

MaterialRecycled polyester
Capacity61.5L
Dimensions25 x 70 x 45 cm
Best forGoing from gym to office to drinks
10
Best lululemon gym bag

lululemon 3-in-1 Gym Duffle Bag

3-in-1 Gym Duffle Bag

Pros

  • Separate shoe and laundry compartments
  • Strap detaches and doubles as a yoga mat carrier

Cons

  • An investment

Another day, another lululemon gym bag we’re lusting after. This versatile number can be worn two ways (crossbody or on the shoulder, with the sides strapped down and out the way), and the removable strap doubles as a yoga mat carrier or yoga strap — genius!

It comes complete with separate compartments for your shoes and sweaty kit, a zipped water bottle pocket and handy valuables pockets too, plus the straps are padded for all-day comfort.

Available in three colours.

MaterialRecycled polyester and recycled nylon
Capacity30L
Dimensions45 x 26 x 19.5 cm
ExtrasShoe compartment, laundry compartment, water bottle holder, cushioned straps, yoga mat strap
Best forChic gym goers who want a place for everything
11
Best quilted gym bag

FP Movement Quilted Carryall

Quilted Carryall

Pros

  • Comfortable to carry
  • Incredibly spacious

Cons

  • The strap could be a bit longer — but it does stretch once you load the bag up

Slouchy, quilted and super lightweight, this is fast becoming our fave bag full stop, let alone for the gym. But that's not to say it doesn't deliver on the technical front, with a comfy shoulder strap, zipped interior and exterior pockets and a full zip closure, plus tons of space — way more than meets the eye.

It's incredibly comfortable to carry around even when fully loaded (there's an interior compartment that's ideal for laptops, so it doubles as a great work bag) and it's wipe-clean. We won't judge you if you order more than one colour.

Available in a veritable boatload of colours that are even more beautiful IRL. Your colour not in stock? Check back soon, as they restock regularly.

MaterialPolyester
CapacityApprox. 25L
Dimensions43 x 36 x 17 cm
Best forFitness fashionistas
12
Best waterproof backpack

Stubble & Co Hybrid Backpack 30L

Hybrid Backpack 30L

Pros

  • Clamshell opening
  • Loads of space and incredibly versatile

Cons

  • An investment

This backpack pretty much makes all other bags in your life redundant. We've used ours for short city breaks (it's cabin bag-approved), commuting and the gym, and fallen in love with it a little more each time we open it. It's designed to be super functional, and let us tell you that it delivers.

There are two main compartments, the larger of which opens all the way like a clamshell, so you can easily see exactly what you have in the bag (and it makes for easy packing too). There are straps in this compartment to help you hold down your stuff, akin to a small suitcase. Then the back compartment is ideal for a a laptop, books and files, keeping everything flat and protected thanks to padding.

The bag fits loads more than you'd think, plus there are tons and tons of pockets for anything you could need — we keep all our cables, sports nutrition and work gear in there and it actually stays organised — no mean feat. Plus the bag is durable and waterproof, so you never have to worry about damaging your precious cargo.

MaterialRecycled PET, recycled TPU, recycled nylon
Capacity30L
Dimensions31 x 50 x 19 cm
ExtrasClamshell opening, waterproof outer, padded 16” laptop compartment, side bottle pocket, luggage sleeve, compression straps, internal organisation and multiple pockets, air-flow back panel, padded straps, chest strap
Best forAbsolutely everything!
13
Best retro gym bag

Nike Gym Club Training Bag

Gym Club Training Bag

Pros

  • Durable
  • Zipped pockets

Cons

  • No shoe compartment

Make like the winged goddess of victory (aka Nike) with this cute retro gym bag. With a large interior compartment for sweaty kit, a zipped pocket for valuables and handy exterior pockets too, there’s a place for everything.

It has a reinforced base and shoulder and carry straps, but it’s worth noting the straps aren’t padded. It scores some eco points too, as it’s made from at least 65% recycled materials.

Currently only available in black, but keep your eyes peeled, as new colours are released on the reg.

MaterialPolyester
Capacity24L
Dimensions33 x 50 x 22 cm
ExtrasRemovable shoulder strap, reinforced base
Best forVintage workout vibes
14
Best large gym backpack

Stubble & Co The Kit Bag 30L

The Kit Bag 30L

Pros

  • An insane amount of pockets, including shoe storage
  • Super sturdy, waterproof and durable

Cons

  • An investment — but we think a worthy one

If you're not familiar with Stubble & Co bags, jump aboard the hype, because these things are simply brilliant. Strong, sturdy and durable, we're convinced ours will last beyond a lifetime.

Storage-wise it's hard to beat this bag — to the point that we keep losing things in it, purely because it has so many pockets. Externally there's a huge shoe compartment, a reinforced top section for valuables (you'll never crush your sunglasses again), a large zipped laptop section that sits against your back, plus various zipped compartments and loops you can attach carabiner hooks or your bike lock to.

On the inside, you'll find a large mesh section in the opening flap (great for laundry) and loads of small organisations pockets with sections for every conceivable accessory.

Thanks to a chest strap and padded straps it's very comfortable to wear — even when we loaded up the 65L version for Glastonbury. You can use the backpack straps as carry handles if you want to convert it into a duffel, or remove them and use the four grab handles to move the bag around.

Available in three sizes, 30L, 40L and 65L.

MaterialRecycled PET and TPU
Capacity30L
Dimensions51 x 22.5 x 31 cm
ExtrasLaptop sleeve, mesh laundry sections, shoe compartment, bottle pocket, versatile wear
Best forSerious gym goers, weighed-down commuters, plus people who want to fit everything in their carry-on (this is cabin bag approved)
15
Best functional tote bag for the gym

Built for Athletes Tote Bag 20L

On Sale
Tote Bag 20L

Pros

  • Pockets for everything, including a dry bag for wet gear
  • Strap on a yoga mat or foam roller with the adjustable straps

Cons

  • No shoe compartment

The Built for Athletes cult backpack gets a mention further up, but we couldn’t not include the brand’s new tote bag as well.

In a more versatile carrying style, it’s just about as functional as it’s rucksack counterpart, with multiple zipped pockets, an internal dry bag to keep wet gear separate, a cushioned laptop section, an internal drinks holder and clever adjustable straps that let you both change the length for more comfortable carrying, but also allow for a yoga mat or foam roller to be strapped on the side of the bag.

As with all BFA products, the construction feels quality and durable, with the polyester shell standing up well to mild abrasion and everyday wear and tear. The bag zips all the way across the top for added security, and there are external Velcro pockets so you can grab your essentials on the go.

MaterialPolyester
Capacity20L
Dimensions41 x 37 x 14 cm
ExtrasDry bag, padded laptop compartment, adjustable straps (which can be used to strap on a yoga mat or foam roller), drinks holder
Best forCommuting gym-goers who want pockets for everything
16
Best waterproof gym bag

Rains Trail Gym Bag

Trail Gym Bag

Pros

  • Waterproof
  • Roomy

Cons

  • Few pockets

Can you truly love an inanimate object? This bag from Danish outerwear brand Rains is testing that theory hard. Simple, sleek, and silky-soft to the touch, we are in lust, at least.

But we know looks aren’t everything, and luckily this bag has more going on under the surface too, with a handy external pocket, tons of space inside and it's made from durable material. But the best part? As you’d expect from a brand named after wet weather, it’s completely waterproof, so will keep your change of clothes splash-free at the pool.

Available in three colours.

MaterialPolyester with polyurethane coating
Capacity27L
Dimensions25 x 49 x 22 cm
ExtrasDetachable shoulder strap
Best forSwimming and weekends away
17
Best backpack with laundry compartment

Gymshark Sleek Backpack

On Sale
Sleek Backpack
Now 30% Off

Pros

  • Waterproof
  • Separate laundry compartment

Cons

  • No dedicated shoe space

This minimalistic backpack satisfies all our nerdy organisational tendencies. Everything is neatly compartmentalised, with sturdy zippers on sections for your tech, valuables and snacks, with a large section at the bottom for laundry or your lunchbox.

There are also water bottle pockets on the side (use one for your protein shake), and the back is padded for comfortable carrying.

There isn't a space specifically designed for shoes, but we were able to fit a pair of gym trainers in no problem. Also available in pale grey and black as well as the cement brown pictured.

MaterialPolyurethane
Capacity23L
Dimensions35 x 55 x 20 cm
ExtrasWet kit pocket
Best forCommuting gym-goers
18
Best gym bag for comfortable carrying

adidas Sport Bag

Sport Bag

Pros

  • Shoe compartment
  • Comfortable to carry, even when fully loaded

Cons

  • Shoulder strap isn't removable

We'll be honest, it was looks that attracted us to this bag initially. But then once we got to know it, we realised it actually had a lot more going on beneath the surface. Call it a love story if you will, because we're smitten.

This bag is simply brilliant quality, it fits all your gear and has a sturdy base and interior shoe compartment to keep things organised. We're big fans of the thoughtful details like the giant zip pull across the top, front zipped pocket for phone and keys, and adjustable shoulder strap.

The inverse shape makes it really comfortable to carry on the shoulder compared to some duffel bags, which can feel too large at the base and get in the way while walking.

Available in three colours.

MaterialRecycled polyester
Capacity30.5L
Dimensions23 x 54 x 27 cm
ExtrasAdjustable shoulder strap, shoe compartment
Best forThose who want their gym bag to look as good as they do
19
Best gym bag on a budget

Domyos Fold-Down Fitness Bag

On Sale
Fold-Down Fitness Bag

Pros

  • Folds down into a pouch
  • Affordable

Cons

  • Few pockets

This clever bag packs down into a tiny zipped pouch, so it's easy to store when not in use or tuck inside another bag until you need it.

It's also an absolute bargain at just £4.99 and can comfortably fit all your gear, including trainers, towel and toiletries. To make it as lightweight and packable as possible there aren't tons of pockets — just a zipped internal compartment for valuables.

While abrasion-resistant, it doesn't feel as durable as some, but so long as you're not hurling it across the gym room floor or routinely dropping weights on it, it should hold up fairly well to normal wear and tear.

The straps aren't adjustable but we didn't find this to be a problem, and as it folds down it doesn't hold its structure when empty, so packing it takes a little more effort.

MaterialPolyester and polyurethane
Capacity30L
Dimensions48 x 30 x 25 cm
ExtrasFolds down into included pouch
Best forNo-frills gym-goers
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