We earn a commission for products purchased through some links in this article.
The best running underwear for men to eliminate chafe and discomfort
We've tested the best boxers and briefs for runners

Want more tried and tested recommendations from the RW editors? Sign up to our weekly newsletter Kit Bag. Click here to subscribe.
Even if your kit bag is crammed full of innovative gear and your feet are constantly cradled by the latest running shoes, there’s still one key piece of kit you may be overlooking as you prepare for race day – your underwear.
A good pair of running underwear can make the difference between setting off on a comfortable run and enduring unpleasant chafing as you rack up the miles. Fortunately for you, our panel of avid runners has tested a number of the best underwear for running, to find out which ones can handle the heat and which ones crumple under the pressure.
So, do yourself a favour and invest in one of our tried and tested pairs of pants to enjoy wedgie- and chafing-free running.
Best men’s underwear for running
Shop the best women's running underwear here.
What to consider
There are several key differences between your everyday underwear and boxers made specifically for sport. These are the main things to look out for:
Material
Cotton is the most common material used to make underwear. However, if you’re after a pair to wear for more hardcore exercise, you’ll likely want something a bit lighter and more flexible, with heightened sweat-wicking properties. Among the products we tested, brands opted to make the most of nylon, polyester and even merino wool to keep wearers comfortable.
Fit
Running underwear comes in a variety of fits. Men typically choose between briefs or boxer-briefs (full-on boxers tend to be too billowy for most runners). Which is right for you is largely a matter of personal preference.
You’ll also want a pair of underwear that can keep you supported as you pound the pavements or trails, without being so tight that they feel restrictive or don’t move with the body.
Seams
Few conditions plague runners as frequently as chafing, so the best running underwear boasts seamless, tagless designs to reduce the potential for skin-irritation. Some underwear, like lululemon’s Built to Move Boxer takes this a step further by offering four-way movement, which allows the material to stretch in any direction, further reducing rubbing.
Sweat-wicking properties
As mentioned under the material section, you don’t want your underwear to be sodden at the end of each jog. Not only will this prove heavy and uncomfortable, it could also lead to rubbing. Some materials are able to wick sweat away from the skin as it forms, keeping wearers cool throughout. This is one of the key criteria we considered when testing underwear for exercise.
How we selected
We sent out 21 different pairs of underwear to our panel of trusted runners, with each person asked to review up to three products. They wore each pair for at least three different types of runs. We also put each pair of underwear through the wash three times to make sure they retained their fit and shape.
Design, comfort, performance and quality were all considered as each tester delivered detailed feedback on the products they had worn. This data was then broken down to calculate a final score for each pair, and crown our champions.
Our reviews


The 9 best backpacks for your next run commute

12 best men's running shorts, sweat-tested by RW

Save up to 50% on our favourite running socks

Tested by over 100 women: The 14 best sports bras