These days, it seems like everybody is talking about Chappell Roan, the Grammy-nominated singer and songwriter from Missouri, USA. Elle is speculating about her second album, while America: The Jesuit Review is even going so far as to compare her to Pope Francis.

And now, Roan is being discussed here, in the context of running and not simply because many of the tracks from her 2023 breakthrough album, The Rise and Fall of a Midwest Princess, would make for an excellent running playlist.

Instead, we’ve noticed that running plays a huge part in Roan’s live shows. She frequently runs around the stage while performing top hits like ‘Hot to Go!’ without missing a beat and, on social media, fans have often commented on the sheer physical stamina that her high-energy performance style demands.

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What’s more, Roan herself hasn’t been shy to acknowledge the work that goes into such an active stage presence. In a video on TikTok, she noted that her tour preparation was ‘very hard’ and involved ‘two months of cardio vocal training, every day running the set while jump roping or doing a HIIT workout’. Not a walk in the park.

But Roan’s relationship with running existed long before she was commanding her own world tour. In fact, the Missourian artist who has already achieved a Best New Artist Grammy nomination was, at one time, a frontrunner in high school cross-country.

According to MileSplit, Willard High School’s Kayleigh Amstutz who went on to adopt Chappell Roan as her stage name ran her 5K personal best of 20:06.96 during her freshman year at a sectional meet in 2012. That qualified her as an individual for the Missouri State Cross-Country Championships, where she ran 22:03.85 to finish in 149th place. A MileSplit photo gallery offers a rare glimpse of a pre-Midwest Princess Roan who is here wearing bib number 853 in action.

Throughout her junior year, Roan competed in various cross-country races, as well as a few track meets along the way. Since she is also listed as having PBs of 7:00.12 for the 1600m and 3:07.03 for the 800m, the self-titled ‘girl who felt shame from the day she turned 13’ should by no means be ashamed of her swift race times.

But, eventually, running took a back seat to music. According to Biography.com, Roan graduated from high school a year early to focus on performing and, at the age of 17, signed to Atlantic Records, which launched her on a new path to fame.

Roan, now 26, has since attracted countless fans across the world including several fellow runners. One such runner is this artistic Strava user, who ran 46 miles on a route inspired by The Rise and Fall of a Midwest Princess.

strava running route that depicts chappell roan album cover
Strava / Frank Chan