Jason Ingram

Smashed pea and almond toast to eat pre, or post-run

Name: Smashed pea and almond toast to eat pre, or post-run
Cook time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 2 slices sourdough bread; 250 g frozen peas; 2 tbsp. Meridian Smooth Almond Butter; 1/2 lemon; drizzle of olive oil; 1 clove of garlic; chilli flakes and radish to garnish

If you're over avocado, try this.

By MeridianPublished: 20 March 2019

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Bored of avocado? If you're looking for a post-run, refuelling brunch idea, Meridian have it covered with this smashed pea and almond toast idea.

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Yields:

2 serving(s)

Cook Time:

5 mins

Total Time:

5 mins

Ingredients

2
slices sourdough bread
250 g
frozen peas
2 Tbsp.
Meridian Smooth Almond Butter
1/2
lemon
drizzle of olive oil
1
clove of garlic
chilli flakes and radish to garnish

Directions

1. Step 1Toast the bread and defrost the peas in hot water.
2. Step 2Drain the peas and roughly mash in a bowl with a pinch of salt, the Meridian Smooth Almond Butter and a squeeze of lemon juice.
3. Step 3When the bread is toasted, drizzle with a little oil and give a quick rub with the garlic.
4. Step 4Thickly spread the pea smash on top and garnish with slices of radish, a few chilli flakes and some lemon zest.