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Motivation

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Alsu Kurmasheva: Behind Bars, running was freedom

sophie raworth hold a medal while standing next to her father

Why I pulled out of the London Marathon...again

hill workouts for runners

11 of the best hill training workouts for runners

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Five-minute activities that bring maximum results

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serious male athlete in sunglasses standing on the running track at the stadium while stretching his legs

How to use the Norwegian 4x4 workout

running and being fat

Being a fat runner

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Why embracing boring makes you a stronger runner

three athletes about to run a mile

How to run a 5-minute mile

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Meet the cover star: Milly Pickles

trail running vs road running

How your body handles trail versus road running

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4 exercises to help you live four years longer

shauna mae alexander paralysis new york half marathon

‘How I overcame paralysis and ran a half marathon’

a woman doing a lunge with a sandbag in a fitness competition

I did Hyrox with zero training — here’s the truth

train like an olympian

How to train like an Olympian

happy senior woman running along brick wall in a park

Yes, you can start running in your 60s

running in hyde park.

The best running trails in London

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rebecca reid heart issue

Beating the odds to set a marathon world record

body of a runner taking part in a road marathon

The everyday runners with amazing marathon times

jeannie rice, boston

Record-breaker Jeannie Rice’s daily habits

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Age-grading calculator for runners

some runners on a trail against the backdrop of some mountains

Why you should consider a trail running holiday

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Tigist Assefa on breaking marathon world records

best running songs runners world

Best running songs to add to your playlist

tcs london marathon 2025

I’m a runner: Helen Skelton

a runner crossing the finish line in a marathon event

The great talent that is Sifan Hassan

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How Will Robinson ran across India in a week

faith tk

Inside Faith Kipyegon’s 4-Minute Mile Attempt

eve davies marathon runner

4 lessons from my first marathon

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9 running challenges to try that aren’t a marathon

london marathon runners crossing tower bridge

Meet the London Marathon Ever Presents

a man and trail running

The best dog breeds for runners

Jeannie Rice

Why is 76-year-old Jeannie Rice is so fast?

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is it ok to run twice in a day?

Why it's OK to run twice a day

focused woman jogging on trail in rainy woods

8 essential rainy day running tips

english national cross country championships at parliament hill fields, london, england on february 26, 2022 photo by gary mitchell

Cross-country running: Everything you need to know

jasmin paris barkley marathons

Everything you need to know about the Barkley

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9 of the best running books

participants celebrating with medals after an event

Sophie Raworth: Saying farewell to my parkrun pal

three people running outdoors engaging in conversation

Damian Hall: Why running ‘frenemies’ are the best

Pippa Middleton

44 Celebrities You Didn’t Know Are Marathoners

a person jogging on a wooden pathway towards the beach under bright sunlight

How to run safely while fasting during Ramadan

jimmy lloyd and son vale during one of his 5k runs around bristol harbour

This man ran 5K every day for a year for charity

person wearing a red shirt proudly displaying a marathon achievement badge

Meet Collette O'Hagan: The 1000 marathon woman

woman punches her fist in the air as she gets ready to win a running race

Eilish McColgan on her Great Run goals for 2025