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Ultra

Find here the best ultramarathon training plans, guides and tips from our expert ultrarunners. From the Runner's World Editorial Team

Ultra running tips

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Damian Hall: 'How I've stayed injury free'

ultra marathon training plan

Your 50 mile ultramarathon training plan

bigs backyard ultra

How to run 450 miles

whole supp review

Whole Supp review: 'This shake is a game changer'

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Get inspired

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How Jack Scott won the Montane Spine Race

south downs way ultra

What are the 'World Trail Majors'?

crowd, people, audience, event, night, public event, festival, fan, carnival, party,

Complete guide to Comrades Marathon

spine race

John Kelly on conquering ‘Britain’s toughest race'

how to run an ultra

How to go beyond the marathon distance

north downs way - rick pearson

The lessons learnt from my first 100-miler

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Jack Scott: From gambling addiction to the Spine

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14 of the best UK ultramarathons

low fodmap foods ultrarunning

The benefits of low-FODMAP foods for ultrarunners

2300 runners wait for the start of the 170 km mount blanc ultra trail utmb race around the mont blanc crossing france, italy and swiss, on september 1, 2017 in chamonix the 15 th ultra trail du mont blanc utmb is a mountain ultramarathon with numerous passages in high altitude 2500m and in difficult weather conditions night, wind, cold, rain or snow it takes place once a year in the alps, across france, italy and switzerland photo by jean pierre clatot afp photo by jean pierre clatotafp via getty images

My 20-year love affair with UTMB

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Female participation in ultrarunning falls to 30%

nathaniel dye ultrarunner utmb bowel cancer

'I'm running the UTMB with bowel cancer'

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More on health & injuries

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Shin splints – how to treat and prevent them

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Knee pain after running: How to spot and fix it

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How to dodge runner’s diarrhea

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Best food for ultrarunners

freeze dried food for ultra runners

Best freeze-dried foods for ultrarunners

Gear for ultra runners

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The best trail running shoes for 2025, expert-tested

two people running side by side wearing hydration vests

11 best hydration packs and vests for training

best power banks

Stay charged with the best power banks for runners

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The best running socks to buy in 2025

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The best head torches for runners