Hi, Team.
In this episode of The Amazing Runner’s World Show, Aly talks with Jeff about his recent article on running doubles. There are a lot of physiological benefits that occur by running twice a day, but finding the time to do so can be a challenge for a lot of runners. We have some tips to help you carve out time in your schedule. RW+ members can watch the full episode below.
Thanks for watching. And be sure to leave a comment or send us an email at [email protected] with any questions you want answered or topics you want us to address in future episodes.
In the previous episode of The Amazing Runner’s World Show, Jeff walks Aly through the new Bose Ultra Open Earbuds. We both love Shokz OpenRun Pro 2 headphones because they don’t block your ears. But the Bose buds take a different approach to audio, sound great, and are also safe if you’re running along busy streets. RW+ members can watch the full episode now.
Jeff is Runner-in-Chief for Runner’s World and the director of product testing. He has tested and reviewed running shoes, GPS watches, headphones, apparel, and more for nearly two decades. He regularly tests more than 100 pairs of shoes each year, and once had a 257-day streak running in different models. Jeff can usually be found on the roads, racing anything from the mile to a marathon, but he also enjoys racing up mountains and on snowshoes. When he’s not running, you’ll probably find him hanging from a ladder making repairs and renovations to his house (he’s also director of product testing for Popular Mechanics).

Aly is the Director of Content Hype at Runner’s World. She started running over a decade ago when she saw a Star Wars themed race happening at Disneyland and thought it looked like fun. Since then, she has run 8 marathons (so far!), and hundreds of shorter distance races. She is known for signing up for 5Ks in every city she travels to. She loves watching reality competition shows, playing board games with her husband and taking naps with her dog.